Responsible Gambling
Last updated: 11 May 2026
Gambling should be entertainment, not a way to make money. Stakes you cannot afford to lose, chasing losses, or feeling out of control are signals to stop and ask for help.
Stay in control
- Set a deposit and time limit before you start.
- Never gamble with money you need for essentials.
- Take regular breaks and avoid playing when stressed or tired.
- Don’t try to win back what you have lost.
Operator tools
Every UK-licensed operator must offer deposit limits, reality checks, time-outs and self-exclusion. These can be found in your account settings on the operator’s website.
Free UK support
- GamCare — free advice and a 24/7 helpline.
- GAMSTOP — self-exclude from all UK-licensed gambling sites.
- GambleAware — information, tools and treatment referrals.
- UK Gambling Commission — the regulator for gambling in Great Britain.
Age restriction
You must be 18 or over to gamble in the UK. Underage gambling is a criminal offence.